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Why should we pay special attention to the neck?



The skin of the neck is very delicate and, like that of the hands, it tends to age prematurely and, therefore, to wrinkle. The reasons for this loss of skin elasticity are multiple; The skin in this area is thin and contains few sebaceous glands that secrete the necessary lipids to protect the epidermis from external aggressions and maintain good hydration. Another reason is that the skin on the neck and low-necked is put to the test every day because it is exposed to pollution, stress, the sun, poor posture in front of screens, and perfume sprayed directly on the skin.

How to combat the signs of aging on the neck and low-necked?
In addition to taking care of certain habits in our day-to-day (standing upright, stretching in front of the mirror, avoiding sleeping on your side…), it is also important not to neglect these areas of the body in our morning and evening beauty routine. Dermatologists recommend, as a preventive measure, paying more attention to these areas after the age of thirty, moisturizing the skin well, and remembering that there are firming treatments specially designed for the neck and low-necked.

The best treatments for the neck


Neck Botox is a cosmetic procedure that is safe and painless. The treatment is designed to help with neck sagging and fine lines. This procedure can also be used as part of a facelift. It’s a good idea to consult a professional about whether Botox for the neck is right for you. A professional can explain the difference between fillers and Botox, and recommend a treatment plan that will give you the best results.

In general, Botox works by relaxing muscles that cause wrinkles. Specifically, Botox can be used to treat vertical neck bands and cervical dystonia. Both of these conditions are caused by repetitive spasms in the neck. Botox is a popular and effective treatment. Although the procedure is relatively quick, there may be some bruising. However, the effects will be temporary. To maximize the effect, patients should avoid intense physical activity for 24 hours after the injection.


This treatment works by increasing the production of collagen in your skin. It also lifts your skin and helps to smooth out any wrinkles that appear. When used in the correct manner, Sculptra can be effective in treating the jowls, chin and neck. The skin is lifted and you will see a noticeable improvement after a few weeks. After the first few treatments, you may need more than one to achieve the best results. Sculptra is not the right choice for people who have a history of hypertrophic scarring or keloid formation. You should also avoid using it if you are pregnant or nursing. Also, you should not take medications that increase bleeding such as NSAIDs.

Hyaluronic acid

Hyaluronic acid is a filler that helps to diminish horizontal neck wrinkles. It increases skin elasticity and binds water molecules to the skin surface. The effects of this injection vary by patient and individual characteristics of their skin. For example, some patients report few side effects while others experience dryness.

There are several different types of hyaluronic acid. They are injected into the skin to give it a plumping effect. During the aging process, wrinkles are formed on the neck.


For the neck, it’s best to go for a high-end skincare product that offers a host of benefits, including boosting collagen levels, reducing fine lines and wrinkles, and soothing dry patches. But don’t fret if you don’t have the cash to spare; you can get a similar effect with an inexpensive BB Cream. In fact, a BB cream with a SPF of 50 is a great way to protect your skin from UV rays and help prevent skin cancer.

Fortunately, the BB cream market is dominated by some very reputable brands, like Avène, Obagi, and L’Oreal. While many of the abovementioned products have been tested and proven effective, it’s important to find the right one for you. Luckily, there’s a whole internet of BB cream options out there, and a little research can help you make an educated decision about which one is best for you.

Neck stretches

Among the most popular treatments for chronic neck pain are stretching exercises. Neck stretches can help you reduce tension and improve flexibility. However, the effectiveness of these exercises depends on your individual circumstances. Performing them incorrectly can lead to painful outcomes. Luckily, there are a few tips you can follow to avoid this.

To start, try moving around and getting up frequently. This will help you increase blood circulation in your neck, resulting in a more flexible and toned appearance. You can also put an ice pack on your neck if you feel stiff. Before beginning a stretching regimen, consult a physical therapist. Physical therapists are able to provide hands-on treatment and patient education. They can also perform a thorough evaluation to determine the severity of your problem and the best course of action.

Part of this article was originally published on VOGUE Spain

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How does overeating affect the immune system?



Overeating is a common problem that affects millions of people worldwide. While it is widely understood that excessive eating leads to obesity and other health problems, many people are unaware of the impact that overeating has on the immune system. In this article, we will explore how overeating affects the immune system and what can be done to prevent or mitigate the damage.

The immune system is the body’s defense mechanism against harmful substances and infections. It is responsible for identifying and eliminating harmful pathogens and other invaders that may cause harm to the body. When the body is functioning normally, the immune system works efficiently to keep us healthy. However, when the body is subjected to chronic stress, such as from overeating, it can become weakened, making it less effective at protecting the body against illness and disease.

One of the ways in which overeating affects the immune system is by increasing inflammation. Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can have a negative impact on the immune system. Chronic inflammation is associated with a range of health problems, including heart disease, diabetes, and certain types of cancer. When the body is constantly exposed to high levels of glucose and other harmful substances as a result of overeating, it can lead to chronic inflammation, which can weaken the immune system and increase the risk of illness.

Another way in which overeating affects the immune system is by altering the gut microbiome. The gut microbiome is the collection of microorganisms that live in the digestive tract and play a crucial role in maintaining good health. When the body is exposed to a high-fat diet, the balance of gut bacteria can become disrupted, leading to the overgrowth of harmful bacteria and the suppression of beneficial bacteria. This can result in decreased gut function and reduced immune function, making it more difficult for the body to protect itself against harmful pathogens.

In addition, overeating can also lead to obesity, which is a major risk factor for a range of health problems, including heart disease, diabetes, and certain types of cancer. Obesity is associated with a range of physiological changes, including insulin resistance and the release of cytokines, which are signaling molecules that play a crucial role in the immune response. When the body is constantly exposed to high levels of cytokines, it can lead to a state of chronic inflammation, which can weaken the immune system and increase the risk of illness.

Finally, overeating can also affect the immune system by causing oxidative stress. Oxidative stress occurs when the body is exposed to an excessive amount of free radicals, which are highly reactive molecules that can cause damage to cells and tissues. When the body is constantly exposed to high levels of glucose and other harmful substances as a result of overeating, it can lead to oxidative stress, which can weaken the immune system and increase the risk of illness.

In conclusion, overeating can have a profound impact on the immune system. By increasing inflammation, altering the gut microbiome, causing obesity, and inducing oxidative stress, overeating can weaken the body’s ability to protect itself against harmful pathogens and other invaders. To maintain a healthy immune system, it is important to eat a balanced diet, engage in regular exercise, and avoid overeating. By taking these simple steps, you can help protect your immune system and reduce your risk of illness and disease.

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Homelessness and mental illness are two intertwined issues that have a complex relationship. Homelessness can cause or worsen mental illness and, conversely, mental illness can contribute to homelessness. It is a vicious cycle that can be difficult to escape, and it is important to understand the ways in which these two issues are interconnected.

Homelessness can have a significant impact on a person’s mental health. Living on the streets can be a traumatic experience, with a constant fear of violence, theft, and disease. Homeless individuals often face stigma, discrimination, and a lack of privacy, which can lead to feelings of shame, hopelessness, and isolation. The stress and unpredictability of homelessness can trigger or exacerbate mental health problems, including depression, anxiety, and post-traumatic stress disorder (PTSD).

Mental illness, on the other hand, can also contribute to homelessness. Mental illness can make it difficult for individuals to maintain employment, manage their finances, and maintain stable housing. Individuals with mental illness may struggle with accessing treatment and support, and the stigma and discrimination associated with mental illness can also contribute to feelings of shame and isolation. These challenges can lead to a cycle of homelessness and mental illness, where each issue exacerbates the other.

There is a need for a coordinated and comprehensive approach to addressing homelessness and mental illness. This includes providing safe and stable housing, access to mental health treatment and support, and addressing the underlying social determinants of health that contribute to homelessness, such as poverty, lack of education and job opportunities.

Housing First, a program that prioritizes providing permanent housing to homeless individuals before addressing any other issues, has been shown to be effective in reducing homelessness and improving mental health outcomes. This approach recognizes that stable housing is a critical foundation for addressing other issues, including mental health.

In conclusion, homelessness and mental illness are complex and interrelated issues that require a comprehensive and coordinated approach to address. Providing stable housing and access to mental health treatment and support is critical for breaking the cycle of homelessness and mental illness and improving outcomes for individuals experiencing these issues. It is important to continue to address the root causes of homelessness, including poverty and lack of access to education and employment opportunities, to reduce the prevalence of homelessness and improve outcomes for those experiencing it.

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Improving Reception For Children With Cancer – Basque Family Support Association



The association “Tous avec Agosti” wants 2023 to rhyme with new dynamics. For nine years now, the structure has been working to welcome families of hospitalized children in Bayonne. Since 2018, 47 families have been able to find some respite in an apartment in Anglet.

Apartment in Anglet

Since she has benefited from an apartment in Anglet, the association “Tous avec Agosti” has enabled nearly 50 families of patients hospitalized at the Center Hospitalier de la Côte Basque to stay close to their loved ones. This represents 600 overnight stays, 47 families from 23 departments and even from Belgium and Spain. At the beginning of 2023, the structure has just had its prefectural approval renewed and sees things big.

“We have been working in our area for years,” notes Frédéric de Arroyave, the association’s president, but “in 2023, we will show ourselves much more, on the markets for example, but also in acts. The apartment we have in Anglet is a haven of peace for families going through terrible times, but for some it is difficult to access”. The apartment is located on the alleys of the Jardins d’Arcadie, near Biarritz – Pays Basque airport. We want to get closer to the Bayonne hospital.

The association “Tous avec Agosti” was born in 2015. Agosti, 10 years old, is suffering from cancer and taken care of at Bordeaux hospital for 6 months. His father, Frédéric de Arroyave, living in Ahetze, has the possibility of integrating a parents’ house and can stay with his child. Such a structure did not exist in Bayonne, so he launched the project and the association which lives today thanks to donations from contributors and the dozen (very) active volunteers. Each year, approximately 4,000 children are hospitalized in Bayonne.

This article is originally published on

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